Support for Individuals, Couples, and Families

Seeking therapy is an important decision that shows personal strength and motivation. Some may seek therapy to address life challenges they are facing, while others may seek therapy to grow in their sense of self and their ability to relate positively to others. Therapy can be a reflective, confidential space to explore issues that are important to you, and to pursue goals you have for yourself and your life. 

I have a deep respect for the strengths you bring to the therapeutic work, and my approach to therapy involves building on these strengths to support you in reaching your goals. I believe strongly in a non-judgmental approach to therapy, and I strive to build emotional safety in our time together to allow space for you to explore important life issues in an authentic way. I hope that our work together will support you in your personal growth and your pursuit of a more fulfilling life.